Adolescent Mental Health Services
Adolescence is a time of profound growth—and often, significant upheaval. At The Hope Wellness Center, our Adolescent Mental Health Services are specifically tailored to meet the unique needs of teens (ages 13–18) and their families. We combine clinical expertise, family involvement, and individualized strategies to help young people navigate academic pressures, identity challenges, emotional ups and downs, and social stresses.
Our mission is to partner with teens in a judgment-free space where they feel heard, respected, and empowered. We work closely with parents and guardians, offering guidance and support so that the entire family can thrive.
Who We Help
Teens struggling with anxiety, depression, or mood swings
Young people facing academic or peer-related stress
Adolescents with ADHD, learning challenges, or behavioral concerns
Teens coping with trauma, grief, or major life changes
Families seeking healthy communication and conflict-resolution strategies
Our Adolescent Treatment Approach
Comprehensive Assessment
Individualized Therapy
- Cognitive Behavioral Therapy (CBT) to address negative thought patterns
- Dialectical Behavior Therapy (DBT) skills for emotional regulation
- Trauma-Focused Therapy for teens who have experienced adversity
- Family Systems Therapy to improve communication and relationships
Skills Building & Psychoeducation
Family Involvement & Support
- Understand adolescent development
- Learn effective communication and boundaries
- Support homework routines and healthy technology use
- Navigate co-parenting challenges
- Navigate co-parenting challenges
Coordination with Schools & Providers

What to Expect
Your first visit includes:
A private meeting with your teen to build rapport
A parent/guardian session to gather history and goals
A clear plan outlining therapy frequency, goals, and any recommended assessments
Sessions typically run 45–60 minutes. We offer both in-person and telehealth options for convenience.
FAQs About Adolescent Services
How long will therapy take to help my teen?
Will my teen feel judged?
Do you accept insurance?
Can we start with a consultation before committing?
What if my teen resists therapy?
Take the first step today
You don’t have to navigate your mental health journey alone. Hope Wellness Center is here to provide the guidance, support, and care you need to achieve lasting wellness.